How to sit correctly when you have pain

Do you have pain in your back, neck or shoulders?

I encourage you to watch my short video and learn the correct technique for sitting when you have pain.

It can help you avoid aggravating the pain and making it worse.

Correct posture is such an important factor to consider when you have structural pain.

Give it a try and let me know how you go!

If you need more help with your pain, please book in for a session.